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Leah Sugerman/Nomad Yoga 10 Hour Online Yoga History + Philosophy Training
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  • $99 or 3 monthly payments of $42

Nomad Yoga 10 Hour Online Yoga History + Philosophy Training

  • Course
  • 33 Lessons

Take a deep dive into the fascinating world of yoga history and philosophy with this self-paced, Yoga Alliance accredited online yoga teacher training.
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Contents

Before You Begin

Welcome!
Get to Know You

Yoga History

What Is Yoga?
Pre-Vedic Period
Vedic Period
Pre-Classical Period
Classical Period
Middle Ages
Modernity
Yoga History Timeline

The Margas

Yogic Paths
The Bhagavad Gita
Bhakti Yoga
Jnana Yoga
Karma Yoga
Raja Yoga
The Margas

Patanjali's Ashtanga Yoga

Patanjali's Ashtanga Yoga Path
The Yamas
The Niyamas
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi

Yoga History + Philosophy in Practice

What Is Meditation?
Meditation Techniques
Meditation Practice (Follow the Breath)
Meditation Practice (Trataka)
Meditation Practice (Mantra Om Chanting)

Certification

Final Test
Certificate