Leah Sugerman/Yin Yoga for Stress Relief

  • $30

Yin Yoga for Stress Relief

  • Course
  • 5 Lessons

Relieve stress with this five-class program filled with gentle yin yoga practices to let go of stress and tension in both your body and your mind.

Contents

Holding On + Letting Go
Dive Within
Vibrate
Ground Down
Inward Gaze